Diary Post #1
jacob I’m going to go ahead and write this blog a little bit differently this time. I didn’t want to get…
Where Does OCD Start?
Understanding the Origins of Obsessive-Compulsive Disorder Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of us worldwide.…
Acknowledging OCD: A Path to Understanding and Healing
Sometimes, we tend to lose sight of our goals when it comes to learning about our mental health. It’s all…
Hello OCD. It’s Nice to Meet You. Let’s Have a Talk!
This is me talking to my OCD (Obsessive-Compulsive Disorder). It may sound crazy to you, but a letter to the…
Two Things That Prompted Me to Start Coping with OCD
Here, I want to give you a little insight into where I got the nudge to start coping with Obsessive-Compulsive…
Realizing that OCD is Just Fear
In this post, I want to talk about my biggest realization that I was able to make after more than…
5 Things You Can Do to Reduce OCD
Here are 5 effective strategies you can incorporate into your life to reduce the impact of Obsessive-Compulsive Disorder (OCD). Whether…
OCD Symptoms and What is OCD?
We should establish what we really mean when we say 'I have OCD,' just to ensure that we understand each…
Introduction (About Me)
My name is Jacob. I’ve been suffering from OCD for more than 24 years, basically since I can remember. I…